ClearingNegativeThinking

Clearing Out Negative Thinking Patterns

How do we clear out negative thinking patterns?

	Replace false concepts with an accurate "understanding" of Universal Principles (Study)
	Give subconscious healthy patterns to absorb which ARE in harmony with Divine Will ( Meditation).
	Use sound and color (a.k.a mantra yoga) meditation "vibration" to smash incompatible patterns and build and strengthen patterns which are in harmony with Divine principles. (active meditation using Sound, Color, and Symbolic Imagery is the most potent form of meditation)
	Practice, Act, Apply, Verify the principles in everyday life so as to BUILD these patterns into our bodily organism. (K4-K11-K18). This entails learning to Look Deeply in order to truly see (develop discrimination) and thus learn to see the face of the beloved. Then all of life becomes an active meditation in the present moment. Of course this "building" entails establishing true contact with the Inner Teacher.

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So basically you have (a spiral repeating process of):

1. Developing understanding.
2. Then ACTING on the Understanding to:
a) let go of that which is not in accordance with understanding.
b) build into the organism those patterns which ARE in harmony with understanding.